Article excerpt – There is hope at sunrise and longing at sunset, with expectations in the heart, busy yet not lost.
The most beautiful scenery in this world is a heart like flowers and trees, growing…
China’s AI “embracing open source” inspires the world
China's breakthrough in artificial intelligence (AI) technology has caused a continuous response internationally. As one…
Take action, the answer is on the way
If the direction is right, start moving first. For many things, no matter how detailed…
I wish you all a happy Lantern Festival!
The Lantern Festival is the last important festival in the Chinese New Year customs. It…
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Youth is not a time of life; it is a state of mind; it is…
Daily famous quote: Life is like an ocean, only those with strong will can reach the shore. – Marx
This sentence compares life to an ocean, vividly depicting its vastness and complexity. In this…
Is long-term running harmful to the knees?
Whether long-term running can cause damage to the knees is a complex question because the…
Weekly Running Plan
Creating a weekly running plan is a fantastic way to stay consistent with your exercise…
Don’t forget to keep exercising your body in winter
Winter fitness not only helps you stay active, but it also boosts your immune system,…